Before using or ingesting ANY herb or plant for medicinal purposes or Add the garlic mustard leaves and the chickweed or parsley. Ava Chin, urban forager at the New York Times, recently reported on her success with garlic mustard pesto: “Back in my kitchen, I cleaned the garlic mustard by soaking the leaves in a bowl of water before drying them off. BBQ sauce: Itâs a second favorite. Combine alcohol infusion with 1 1/4 cup of the syrup. Pour in enough milk to cover the ham to about 1/2 inch from the top. Reduce heat to low. Educational websites such as Eat the Invaders, founded in 2011 by Joe Roman, a conservation biologist at the University of Vermont, and slogans like “If you can’t beat ’em, eat ’em” frame what might otherwise be merely an epicurean decision [...]. Black Bass with Burdock and Garlic Mustard Ingredients >> 2 cups garlic mustard roots, washed Sow thistle is a delicious invader found throughout the continent. He told us we could post it, with a link to his website. While blending, pour in a steady stream of the olive oil for 1 minutes, or until smooth. Garlic mustard is apparently “palatable to livestock”, which suggests another means to manage its spread on the borders of fields and woodlands. remember it has a potent bite. In medium bowl, combine mustard seeds and white wine. Garlic Mustard is a biennial herb that has been labeled an invasive weed in many areas. In April, garlic mustard begins its rampant growth in local woodlands. It has been introduced to Europe, Asia, and Africa, mainly for fur farming. Store bought horseradish will be a thing of the past when you taste homemade garlic mustard horseradish. Garlic mustard (Alliaria petiolata) is also known as Jack-in-the-hedge, sauce-alone, penny hedge, and poor manâs mustard, amongst other names. Then cut off the leaves, and discard the stalk and roots in a sealed bag for disposal. An unfortunate side effect of this, however, is that it might lend a disagreeable flavour to cows milk and an unpleasant taste to poultry meat. For comprehensive information (e.g. The winter rosette of green makes it easy to spot, and its spring flowers have four distinct slender petals each, a characteristic of members of the Brassicaceae or mustard ⦠Place roast in a shallow roasting pan, fat side up. Mix Recipes Sluggish cooker honey garlic mustard glazed ham. Habitat: Moist, shaded soil of floodplains, forests, roadsides, edges of woods, and forest openings. its leaves can be harvested year around. Garlic Mustard-Mustard makes about 1/2 c. 7 T ground garlic mustard seeds 2 tsp apple cider vinegar 1/2 tsp salt 6 T water 2 tsp agave syrup or honey 1/4 tsp turmeric 1. Let sit overnight to allow flavors to marry. plant, Writer and forager Karen Monger shares this note: “The top 4 inches or so of the flower stalk is still tender, and we pick it along with the flower head and top triangular leaves along the stalk. This super fresh, garlicky, lemony mustard green recipe is the perfect mustard green recipe you’ve been waiting for your whole life. This succulent cut of beef serves around 8 people and takes about 2hrs and 20 minutes to cook. Add the olive oil and miso and process until you've created a coarse paste. Add the sauce on top of the chicken and enjoy. Description: Biennial herb. Garlic mustard is a Eurasian native likely introduced to North America by early European colonists as a food and medicinal plant—which then hopped the garden fence and went wild. Transfer the rice to the oven and cook the rice covered for 25 minutes. 1 cup garlic mustard leaves, cleaned 1 cup pure grain alcohol 1 cup garlic mustard roots, cleaned and chopped 1 cup water 1 cup granulated sugar. that entire parties go out into the wild and pull the plants, bagging them for Curious The trick to using garlic mustard is to remember it has a 1 large garlic clove, minced By: Bonnie L. Grant, Certified Urban Agriculturist. The plant secretes toxins that kill beneficial soil fungi, which most Mix seasonings; rub over roast. For our recipe, we prepare a tantalizing garlic-mustard pan sauce enriched with shallots, wine, and cream. [...]. For this reason, you should always add them only at the end of the cooking process. The ingredients or substance mixture for garlic mustard recipe that are useful to cook such type of recipes … Instructions. Garlic mustard will form dense clusters of plants, making it relatively easy to gather the seeds. However, seeds can germinate right at 32 F giving it a jump over other spring-time plants. Add water, broth and vinegar to pan. Add the parsley, garlic, garlic mustard and basil and chop. This garlic and mustard crusted roast beef makes a truly scrumptious Sunday lunch. Salt . please check out our Garlic Mustard PDF magazine. Store in fridge for up to 3 months. Gently turn and cook for 1 min. Garlic Mustard basically skips the southern United States among other reasons because the seeds need long exposure to cold to reproduce, sometimes as much as one or two winters. Red Swamp Crayfish Native range: Known as Louisiana crayfish, crawdad, and mudbug, Procambarus clarkii is native to the south central [...]. mayonnaise, incorporated into game sausage, and even in deviled eggs. I like easy recipes with just a few ingredients so I donât have to fuss much over a weeknight dinner. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Cover and let sit at room temperature for 30 minutes before using. Get smart with the Thesis WordPress Theme from DIYthemes. Cook Time: 0 minutes. available. Note: these leaves are not super-bitter. . Garlic mustard is the best recipe for foodies. Thread the meat onto the skewers. 1 cup water Since garlic mustard is so pungent, I like a strong cheese such as asiago or even swiss. Strain and set aside. 2. dish. A healthy Whole30 and low carb dinner recipe! cooking but whose presence is potentially damaging to native flora. Listen on NPR and read about hornet cuisine in Japan. Wow your guests serving it with potatoes au gratin and an asparagus-pistachio salad. herb. One of the most popular ways of using garlic If you desire a milder horseradish, add the white wine vinegar immediately after finely chopping the roots. Honey Garlic Mustard Chicken. 1 tablespoon soy sauce Add salt, sugar, lemon juice and pulse until mixed. 0 0 5 minutes read. leaves and water. Deliberately or accidentally, by the movement of plants and by hobbyists who collect snails, humans have spread the garden snail to temperate and subtropical zones around the world. Just melt the butter, mix in the rest & serve! Strain and set aside. Humans Remove the blanched shoots and drain well, then put on a serving plate, drizzle all over with the ramp leaf butter … The roots will keep it fresh until you’re ready to cook. Preheat the oven to 220C/425F/Gas 7 (fan 200C). Let stand at room temperature for 3 days (mixing once per day). For the skewers: Heat a grill or grill pan to high. range of soils, making its spread easy. Jean-Georges Vongerichten, Food & Wine, April 1997, 3 tablespoon canola oil Cover and let sit over night to allow seeds to absorb wine. In a medium sized skillet over medium heat add 1 tablespoon olive oil. 3 garlic mustard leaves, muddled, 1 cup garlic mustard leaves, cleaned Garlic mustard is edible and should be harvested when young. from early to mid-spring, before the tender shoots harden and while new leaves Nutria, also known as coypu and river rat, is native to temperate and subtropical South America. You might want to treat the salad with the vinaigrette about 15 minutes before eating to allow the acid to do its thing (you must make sure there’s no salt in your vinaigrette to prevent the leaves from wilting.) First-year plant has a rosette of green leaves close to the ground. Combine honey, dijon mustard, Worcestershire sauce, minced garlic and garlic salt in a blender and pulse until smooth. Its spread in the East has been exponential, nearly 4000 sq mi per year, making it the dominant under-story species in woodland and flood-plain habitats, where eradication is most difficult. These voracious. Preaheat oven to 350 degrees F and Roast the garlic for 50 minutes or until garlic is golden brown. The number of folk names for the plant suggests it has been known and used as a foodstuff for centuries; indeed evidence ⦠The second-year plant can be eaten Originally from Europe, this nutritious plant is found in many locations across North America. Habitat: Moist, shaded soil of floodplains, forests, roadsides, edges of woods, and forest openings. Fighting Invasive Species, One Bite At A Time! . You won’t have a hard time getting a Southerner to eat their vegetables when you’re serving mustard or collard greens. With enough market demand, it just might work. Cover and keep warm. Did the domestic ancestors of today’s feral pigs streak off De Soto’s ship into the Florida scrub of their own accord in 1539? To see this page as it is meant to appear please use a Javascript enabled browser. Step 3 Let cool 1 hour and strain. Wildman Steve Brill has served this pesto on his tours of Central Park in New York. Grilled Garlic Mustard Chicken is an easy chicken marinade recipe made with garlic, mustard and olive oil. 4 cloves of garlic 3. In 1868, it was recorded “outside cultivation” on Long Island, flourishing in what field guides call “disturbed ground”: the edges of roads, railroads, trails, fields, and abandoned lots. This super light, gloriously glazed ham will be the talk of the table, with ⦠color, will enliven a mixed green salad. Often dominant in disturbed areas. Originally from Europe, this nutritious plant is found in many locations across North America. This easy pork tenderloin recipe is baked with a simple mixture of mustard, garlic, and herbs. Often dominant in disturbed areas. This Honey Garlic Mustard Chicken is made with just 6 ingredients, including the chicken! Do you have any preparation tricks to decrease bitterness? plants provides an all-season wild food and helps prevent the spread of the Serve with roasted onions and hot and crispy roast potatoes for a deliciously satisfying meal for all.. Cayenne pepper Great with pasta or as a salsa for meat or fish. Cast your nets for these flavorful natives of the Amazon. 9,067 easy and delicious homemade recipes. Cover chopped garlic mustard roots with 1 cup water and bring slowly to simmer but do not boil. For the garlic mustard mixture: Mix all the ingredients (except the chicken) in a large bowl. Add the fish, skin side down, and cook over high heat until opaque around edges, about 6 min. Try to use the light green tips, not the dark green bottom leaves which can be bitter. If the plant is in full flower or has produced seeds, it will be more bitter. Invasive range: Much of the Lower 48, Alaska, and Canada. Also southern Canada, Sub-Saharan Africa, South America, Australasia, and parts of tropical Asia. Spice and garlic fans, this one has your name all over it. Heat a large skillet over medium-high heat. Preheat oven to 350°. Place ham face down in the slow cooker and pour glaze on top. Search result for garlic mustard. are the only animal that will touch it. In many areas, garlic mustard (Alliaria petiolata) is controlled by pulling, poisoning, and/or burning, due to its invasive nature.Controlling it by eating it is rarely mentioned, but it is a cruciferous vegetable, in the same family as broccoli, cauliflower, and cabbage. Or best to not forage at all? Alliaria petiolata Native range: Europe, Asia, Northwest Africa Invasive range: Much of the Lower 48, Alaska, and Canada. The common periwinkle, which first appeared in New England in the 1860s, is now found along the coast wherever there’s hard substrate–rocks, riprap, broken concrete, or docks–from Labrador to . Rating: 4.5 stars 2 Ratings. If poison ivy is growing in the area can you still forage and wash plant to rid the poison ivy? Spoon burdock mixture onto 4 plates and top with piece of fish, skin side up. weed, { 4 comments… read them below or add one }. For the garlic-mustard glaze: Whisk together the garlic, both mustards, paprika, salt, pepper, soy sauce, vinegar, and honey in a small bowl. Add 1 cup granulated sugar and stir to combine. Invasivore campaigns are part of a broader movement to reduce, if not eradicate, invasive species. The standard method of decreasing bitterness in a salad is to increase the proportion of the acid source (lemon juice, vinegar) in a vinaigrette. First determine if you want your horseradish to taste mild or on the hotter side. Second-year flowering plants 2 to 3 feet in height with small white flowers. “The stem is relatively mild and tender enough to be eaten raw,” Cohen writes, “and also lends itself well to a quick stir-fry or a chopped-up ingredient in soups.”. Older leaves, fresh or dried, come through stronger, tending toward bitter, and are great in soups, marinades and dry rubs, especially with meat. Some other herb alternatives: sage, rosemary, tarragon, summer savory, and fennel. Mix together the mustard and garlic; spread over the ham. Overbrowsing by deer herds can increase risk to native ecosystems. Cover chopped garlic mustard roots with 1 cup water and bring slowly to simmer but do not boil. In medium bowl, combine mustard seeds and white wine. fresh lemon juice, Dijon mustard, garlic powder, butter, onion powder and 3 more Honey Mustard Sauce Melissa's Southern Style Kitchen whole grain mustard, paprika, honey, granulated garlic, mayonnaise and 2 more otherwise, please consult a physician, medical herbalist or other suitable This is such an easy recipe, that you can also adjust based on your preference. Let sit 18 hrs. It takes less than an hour--perfect for a weeknight meal! Garlic mustard has headed west from the northeastern coast, taking the eastern and midwestern US, crossing into Canada, mounting incursions into western states, including the Pacific Northwest. Fall is here, and the “cactus fig” is in season. Somewhat surprisingly, researchers have found that invaded areas have a greater diversity of fungi, perhaps because the dominant ones disappeared. Researchers in Washington State have lost track of an Asian giant hornet they were following — a stinging setback in the pursuit to eradicate an invasive species that threatens to decimate North American bee populations. Nasturtium officianale Native Range: Northern Africa, Europe, temperate Asia, and India Invasive Range: In USA: all lower 48 states, except North Dakota. 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Make sure there’s no poison ivy growing in with the garlic mustard. Notify me of follow-up comments by email. Strain. Sign up for our newsletter. It’s nice for dipping everything from pretzels to fries into, spread it on burgers as a kicked up sauce … Sign up to get all the latest gardening tips! Garlic Mustard Cocktail 1 cup granulated sugar. The seeds when ground make a fabulous mustard sauce and the dried greens can be made into a paste like wasabi. Reporter Gene Tempest asks why Americans soured on the dandelion and whether–like many medicinal or historical foods–it was ever good eating. Garlic mustard is consumed raw, as the ingredients responsible for the aromatic garlic-peppery taste are destroyed by cooking. 1 cup garlic mustard roots, cleaned and chopped Young plants, with their mild mustard-garlic flavor, can be used raw in salads. From there, like most invaders, once it establishes in a new location, it invades undisturbed plant communities and becomes the dominant species. 3/4 cups parsley Garlic mustard roots taste the same as horseradish and they are easy to harvest! the landfill. Impacts: Spreads rapidly on forest edges and understory, where it can crowd out native wildflowers and tree seedlings. . I greatly enjoyed reading this article. should be thoroughly cooked before eating. choose to harvest garlic mustard, take the entire plant to prevent it from Feb 25, 2020 - Based on my garlic and onion intolerances. Yield: Makes 1 cup. Its roots inhibit the growth of some below-ground fungi that many native plants require, reducing the ability of tree seedlings to survive in a sea of garlic mustard. Reduce heat to low. 1/2 cup mellow miso Add burdock, shallot and garlic; cook over moderate heat, stirring often, until burdock is golden and barely tender, about 15 min. Or use an herb blend in the rub, such as fines herbes , poultry seasoning, or an all-purpose salt-free seasoning. There is one condiment that all of our family can agree on: Mustard… One note about garlic mustard edibility, though – the mature leaves and plants need to thrive. In a blender, grind the garlic, pine nuts and parmesan. The youngest leaves, when harvested at an almost lime green Spicy Garlic Mustard Marinade. chef 8 hours ago. 3/4 lb burdock root, peeled and sliced crosswise 1/8 inch thick Stir mustard, balsamic vinegar, garlic, soy sauce, honey, paprika, and black pepper into the ground … The contents of this article is for educational and gardening purposes only. Place chicken thighs into the bowl with the mustard mixture and rub the mixture all over them. Tagged as: The same recipes can be used for both species–and many other invasive crayfish. Brush liberally on both sides with the glaze. The plant is also great for spicy smoothies. Though the source is unknown . garlic mustard, Transfer blended mustard mixture to a medium saucepan. Mix seasonings; rub over roast. Place roast in a shallow roasting pan, fat side up. 2. The roots taste like horseradish and can be pickled or used in soups as a root vegetable. All of the others are touch and go. Place the butter in a microwave safe jug, microwave for 50 to 60 seconds or until melted (see notes) Add garlic, chives, dijon mustard and french mustard then whisk with a fork for about 2 - 3 mins until sauce … If it has seeds, be careful not to disperse, as they can remain viable for years. Check out Pink Pickled Shallots, Roasted Leek Confit, Flageolet and Roasted Garlic Spread, Potato Leek Soup, or Cheddar Scallion Scones, or peruse literally hundreds of allium canning recipes in the March Can Jam Round Up. vegetable, Hey guys in this video we learn how to harvest and cook garlic mustard shoots. Find more gardening information on Gardening Know How: Keep up to date with all that's happening in and around the garden. 1 cup garlic mustard leaves Spoon greens around fish and serve. | Nantucket Conservation Foundation's Science and Stewardship Department, Garlic Mustard Pull on the Appalachian Trail | Still a Runner. It’s spring and time to weed. Description: Biennial herb. To safely, and most effectively, harvest garlic mustard, remove as much of the plant as possible, including the root, before it goes to seed. That is probably due to the ways in Swirl in 3 tablespoons water, 1 tablespoon at a time. The garlic is delicious but bold here; use fewer cloves if you want to tone it down. We include details for the red swamp crayfish (Procambarus clarkii) and the rusty crayfish (Orenectes rusticus). Add soy sauce, and remove from heat. Read the study here. All you need to…. This page is having a slideshow that uses Javascript. 2. Coarsely toothed leaves have odor of garlic when crushed. See great recipes for Rosemary, Garlic, & Mustard Rack of Lamb too! Or did they have to be urged to go find something to eat? out of the plant and it can be used as part of a dish without taking over. Habitat: Common along stream margins, ditches, and other areas with [...], There are numerous invasive crayfish. weed. This simple recipe brings out the mildly garlic flavors of this wild invasive herb. This European native is one of the most maligned plants in the US. Puree blanched leaves or roots and add garlic, and the leaves are bitter when mature. Add the parsley, garlic mustard leaves, and basil and chop. Chop the garlic and garlic mustard roots in a food processor. Interestingly, animals will avoid eating this plant. If the water is clean, and you’ve got corn for bait, try one of these recipes. 4 6-oz black bass fillets Ingredients like pinenuts or even hazelnuts can be added, but they are optional. Grilled Garlic Mustard Chicken is an easy chicken marinade recipe made with garlic, mustard and olive oil. Whisk together the ground seeds with the salt and turmeric. https://food52.com/recipes/4728-garlic-mustard-potato-salad Found in Alaska, Puerto Rico, and the Virgin Islands. Of the seasons of garlic mustard, Josey Schanen writes on our Facebook page: “Eat the sprouts in early to mid spring, the basal leaves and roots in late fall and early spring, the stalks and stalk leaves in mid-late spring, and the seeds from mid summer and mid fall.”. Once garlic ⦠Wildman Steve Brill, a New York City forager, notes that the root of young basal rosettes (bottom left) tastes like horseradish and the seeds, which can be gathered from dead plants in the summer, are fantastic for anyone who likes spicy foods. Ingredients like pinenuts or even hazelnuts can be added, but they are optional. Make 3 small slashes about 2″ long and 1/8″ deep in skin side of the fillets. A quick web search revealed recipes for cream sauce, ravioli, a Disclaimer: After that add the chicken breast on top and cook for another 20 minutes. It Since garlic mustard is so pungent, I like a strong cheese such as asiago or even swiss. In a small bowl, mix the sugar, salt, red wine vinegar, Dijon mustard, and olive oil until thoroughly mixed and the sugar and salt have dissolved; stir in the garlic. stems are very bitter and contain high amounts of cyanide. The root can be pureed and used in sauce or roasted. spreading. Garlic Mustard Sauce â New Ball Blue Book My sister got me on a kick last year of buying the big bag of peeled garlic at Costco rather than buying it a head at a time. Scientific name: Two types have become established in North America: armadillo del rio, Hypostomus plecostomus, and sailfin catfishes in genus Pterygoplichthys Native range: Amazon River Basin Invasive range: Texas, Florida, and Hawaii; also [...]. Prep Time: 10 minutes. If you are available. The internet is full of garlic mustard pesto recipes, in fact, it's full of pesto recipes for any wild green: stinging nettles, dandelion greens, etc. That is, instead of the typical 1:3 acid:oil ratio, change it to 1:1. A new study looks at the impact of invasivorism on bigheaded carp on the Illinois River. Alliaria petiolata . 1 medium shallot, minced This garlicky mustard vinaigrette is great to have in your repertoire as it goes with almost anything. Adapted from preparation by Roger Ma, Restaurant Daniel. Stir. Add the garlic mustard. Add honey and salt and bring to a simmer over medium heat. In a small glass bowl, combine vinegar, mustard seeds, roasted garlic and salt; mix and cover. a seasoning herb. Heat a large frying pan until very hot. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. nutrition, medicinal values, recipes, history, harvesting tips, etc.) Ehâ¦most of us can leave it. Stir mustard, balsamic vinegar, garlic, soy sauce, honey, paprika, and black pepper into the ground beef; bring to a simmer and cook until hot, about 3 minutes. 4. which it is used. That evening, we had a wild-tasting seasonal pesto pasta with shaved Parmesan that even our toddler enjoyed.”, According to Russ Cohen of the Massachusetts Department of Fish and Game, “The most palatable parts of the garlic mustard plant, which do not require parboiling, are the tender portions of developing stems of second-year plants when they’re less than a foot tall and before the flower buds form.” In the Northeast, the plants are typically at this stage at the end of April into early May. Leaves are dark green, coarsely toothed, and deeply veined. Add water, broth and vinegar to pan. Slow cooker honey garlic mustard glazed ham is the perfect mix of sweet, salty and a hint of spice. Time to plate-up another widespread invader. Ketchup? For a bottom-feeder, what is the good life? 10 mins / Makes 3/4 cup - a super simple no cook butter sauce with mustard, garlic & chives. In large nonstick skillet, heat remaining 1 tablespoons oil. Preparation. Jar as is, leaving seeds whole. In medium nonreactive skillet, heat 2 tablespoons oil. 1/2 oz creme de moutard* Mix Recipes Sluggish cooker honey garlic mustard glazed ham. Puree blanched leaves or roots and add garlic, lemon, olive oil, pine nuts and a bit of cheese. Garlic mustard is not difficult to find or identify. In a soup pot with a tight-fitting cover, heat olive oil, then add thyme, allrecipes.com.au/recipe/31641/lemon--garlic-and-mustard-dressing.aspx Cooked, the flavor’s even more subtle. Add 6 tablespoons water, 1 at a time, cooking until nearly absorbed between additions. She sets out to prepare a light dandelion lunch [...]. Do not plant or compost! But we might need to ditch the “carp.” Bighead. The roots taste much like horseradish The insects that feed on it in the Old World aren’t present in the New. If you can tolerate a mass-produced light beer, you can tolerate these leaves. However, when cooked, the sting goes Because white-tailed deer rarely feed on garlic mustard, they may encourage it by consuming native plants instead, and their trampling as they browse disturbs the soil, encouraging invasive seeds—which can germinate up to five years after being produced—to grow. Preheat oven to 350°. Add the olive oil and miso and process until you’ve created a coarse paste. It will take approx 70 minutes to cook. Place 1 cup garlic mustard leaves in 1 cup grain alcohol. The seeds are black, comma-shaped and about 1/8" long. Garlic Mustard is a biennial herb that has been labeled an invasive weed in many areas. (See map.) Rub the fillet of beef with plenty of salt and pepper and the oil. It is a biennial plant that can be used in Garlic Mustard Horseradish Recipe . Mike Ryan, head bartender, Sable Kitchen & Bar, 1 oz Brugal white rum A few minutes of rock-flipping in Maine can turn up dozens of them, brandishing their claws as they retreat…, The armored catfish is abundant and destructive in Florida, Texas, and Mexico. The basal rosettes stay green all year, even under snow. Let sit 18 hrs. Reserve 1/2 cup of the sauce to pour on top at the end. stir fry or added to soups and stews. The internet is full of garlic mustard pesto recipes, in fact, it's full of pesto recipes for any wild green: stinging nettles, dandelion greens, etc. See more ideas about recipes, food, cooking recipes. 1 cup basil Your browser either doesn't support Javascript or you have it turned off. Add Garlic mustard greens and cook, stirring, until just wilted, about 1 minute. With the processor or blender running, add the olive oil in a steady pour, stopping 2 or 3 times to scrape down any leaves that are clinging to the sides of your machine. Just Heat a large skillet over medium-high heat. >> 2 cups garlic mustard roots, washed >> 3 to 4 tablespoons white wine vinegar >> 1 tsp sea salt. I grate the garlic into the mixture using a microplane. Make sure to inhale the aroma of garlic breadsticks that comes off of it. serious zing and can overpower recipes. If it is the favorite recipe of your favorite restaurants then you can also make garlic mustard at your home.. The Washington Post has a quick garlic mustard sauté. lemon, olive oil, pine nuts and a bit of cheese. … Older plant material Garlic mustard greens are high in Vitamin A and Vitamin C as well as trace minerals, chlorophyll and enzymes.
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