greggs egg mayo sandwich

Fresh grilled chicken breast topped with sautéed onions, peppers, mushrooms and Swiss cheese. Doesn't hurt that you can literally add any ingredients to create your own unique breakfast sandwich so that you never have the same egg sandwich twice. Daily Goals. I’m thinking to myself — this has the potential to be a game changer. Your choice of corned beef, roast beef*, or roasted turkey with melted Swiss cheese, sauerkraut and thousand island dressing. 42 % 16g Fat. Served on grilled rye bread with your choice of French fries or cole slaw. Read more here at greggs.co.uk Next. A breaded chicken cutlet coated with hot buffalo sauce. Served with French fries and cole slaw. Served on a bulky roll or a tomato flavored wrap. Served on a grilled torpedo roll with your choice of French fries or cole slaw. greggs is one example i don't like mayo, but in a lot of shops it's that or nothing! Does anybody know the syn value for a Greggs Egg Mayo sandwich on granary bread??? the mayo on those sandwiches r fine too, just the prawns like sum1 said i love the cheese and ham bagettes from greggs im sure a ham salad sandwich is perfectly fine, cant see how it can be harmful? Served with side choice. Served on grilled rye bread with your choice of French fries or cole slaw. Typically this has us reaching for cider, wine … Served with French fries or cole slaw. Served with choice of French fries or coleslaw. Find the calories in over 300,000 US foods. There are 430 calories in 1 (1) of Greggs Egg Mayo Sandwich. Fresh grilled chicken breast served with French fries and cole slaw. Served on grilled rye bread with your choice of French fries or cole slaw. Chunky lobster salad on a grilled torpedo roll. Greggs Greggs - Egg Mayo Sandwich. As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. I wouldn't normally "eat out" but it was wayyyyy past lunch and I thought it was probably the "healthiest" thing there! Served on a bulky roll with your choice of French fries or cole slaw. Thorough cooking of such animal foods reduces the risk of illness. Served with your choice of French fries or cole slaw. Does anyone KNOW for sure whether they use fresh or pasteurised mayo? I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. Topped with red roasted peppers, (without the bacon). Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Served with your choice of French fries or coleslaw. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A giant portobella mushroom marinated then grilled and topped with roasted peppers (without the bacon). Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret’s first hot festive range Greggs, Pret and Marks & Spencer have delighted fans by with Christmas menus Pret’s menu includes hot pigs in blankets as well […] It also contains 46g of … Thinly sliced baked ham served with French fries and cole slaw. the mayo on those sandwiches r fine too, just the prawns like sum1 said I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. Gregg’s warm roasted turkey layered with cranberry sauce and bread stuffing. Served with side choice. Fresh grilled chicken breast, bacon, lettuce, tomato, guacamole and ranch dressing rolled in a tomato flavored wrap. 17 % 15g Protein. Served with your choice of French fries or coleslaw. Boiled eggs, creamy mayonnaise, crisp lettuce and soft bread rolls - a classic sandwich for lunch, afternoon tea or picnics. Accessibility Statement Career Opportunities Menu Drinks Locations About Us Contact. Lobster Meat with melted Swiss cheese, sauerkraut and thousand island dressing. If it is fresh, do they use British eggs? Chicken breast, turkey stock mayonnaise, pickled onion relish, white cabbage, brussel sprouts, savoy cabbage and onion with rocket in sliced potato and parsnip bread. lol Paula -x- Fresh grilled chicken breast and our wild rice blend with fresh seasonal vegetables, sliced mushrooms, cheese and ranch dressing, rolled in a tomato flavored wrap. Our house made chicken salad mixed with cranberries and walnuts, topped with our melted cheese blend and served on grilled Texas bread. Calorie Counter | BMI Calculator for Women. Tuna salad with melted American cheese. While a bolshy steak Eat with sandwich breads or croissants or even spread on crackers. Greggs has launched its Christmas menu, and it features some absolute crackers (not literally…), including a a tub of pigs in blankets, vegan mince pies and a festive bake. Grilled chicken breast basted with pesto topped with sliced tomatoes and melted mozzarella cheese. Children under 12 will only be served a well cooked burger. Served with French fries and cole slaw. Served with your choice of French fries or cole slaw. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret's first hot festive range. Copyright © 2018 Gregg's Restaurants and Taverns. At Greggs we use more than 6 million eggs a year in our delicious freshly prepared sandwiches, and all the eggs in our egg mayonnaise sandwiches and the sliced hard boiled eggs customers enjoy in their ham salad sandwiches, will be free range before the end of 2014. Served on a bulky roll or a tomato flavored wrap. About Nutracheck. Pile over the lettuce and garnish with cress. Gregg’s famous rib eye steak sandwich grilled to perfection. Might not have been granary, but it was brown with bits in it! Serving Size : 1 sandwich. Roasted turkey topped with guacamole, tomatoes, red onion, and a creamy ranch horseradish sauce. Served with French fries and cole slaw. Log Food. These menu selections are seasonal items that are available for a limited time. A half pound ground Angus beef burger served with french fries and cole slaw. Served with your choice of French fries or real mashed potatoes and cole slaw. Served with French fries and cole slaw. 420 Cal. In comparison to buying the individual items, the meal deal gave a saving of £1.35. At just 65 calories - this is a tiny 3 SYNS per glass. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Served with side choice. 420 / 2,000 cal left. Served with side choice. Soft white bread meets still warm egg; it’s stupendously easy to eat. Toasted rosemary focaccia stuffed with sliced pork loin, mixed greens, tomatoes, red onions and a creamy horseradish sauce. Thin sliced, roast beef. 2,000 calories a day is used for general nutrition advice. The worst: With a whopping 15g of fat and 2g of salt - not to mention the 430 calories - lunching on a Greggs egg mayonnaise sandwich probably … A Black Bean & Corn burger served in the same fashion as the traditional club sandwiches. A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. Served with French fries and cole slaw. Double the bacon, lettuce, and tomatoes served with French fries and cole slaw. A grilled blend of fresh seasonal vegetables, sliced mushrooms tossed with fresh garden greens and ranch dressing, rolled up in a tomato flavored wrap with mozzarella cheese. Chop up the hard boiled eggs and mix with the mayonnaise. Marks and Spencer Prawn Mayo Sandwich Price £1.60, Calories 300 “Prawns are naturally low in fat, so the mayonnaise in this sandwich must be quite generous to get to over 10g in total. After … Fresh grilled chicken, garden greens, chopped apples, honey maple walnuts, Craisins, feta cheese, red onions and apple cider vinaigrette in a tomato roll up. Visit accessible version of this website. This seasonal star features luxurious truffled egg mayo, honey-roast ham, watercress and a whole poached egg in the centre – YUM! Moderate - On your feet for much of the day, either standing or occasional slow paced walking. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. OK, so I am 9 weeks pregnant, and have just eaten a Greggs sandwich which had mayonnaise on it. Egg Mayonnaise, Cheese & Onion, Tuna & Cucumber, Roast Chicken Salad, Ham & Egg Salad. Lastly, if you want something a bit bigger, the Tuna Crunch Baguette is 461 calories. Greggs never attempt to reinvent the wheel, only give it their best shot - and boy does it deliver. Sodium 2,300g--/ 2,300g left. : Calorie breakdown: 33% fat, 49% carbs, 18% protein. Put a layer of lettuce on one side of the seeded rolls. Looking for sandwich recipes, egg mayo recipes, egg mayonnaise recipes, sandwich ideas, lunchbox ideas or easy sandwich recipes? Consuming raw or undercooked steak, ground beef, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Roast beef, roasted turkey, lettuce, tomatoes, Swiss cheese and thousand island dressing. A Giant portobella mushroom grilled with herbs and spices, topped with roasted red peppers, sliced tomato and fresh garden greens. Egg Mayo Sandwich (Picture: Greggs) You’re filled … Gregg's famous chicken salad. Served on a multi-grain bread with your choice of French fries or cole slaw. Served with side choice. Making an Egg Salad Sandwich Hard boil two eggs. All rights reserved. Mix till you have a thick paste. Nutracheck is a top-rated food diary App and website. All trademarks, copyright and other forms of intellectual property are property of their respective owners. lol. Chicken, Egg, Mayo Sandwich Paste. so there i was left with a dry sandwich! Fat 51g. Tuna salad served with French fries and cole slaw. Served on a bulky roll with your choice of French fries or cole slaw. Ahh, the sandwich I love! Warm sliced roasted turkey with avocado, bacon slices, lettuce, tomato and house made chipotle aioli dressing. Roasted Turkey breast served with French Fries and Cole Slaw. Menu items for Greggs Food are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 4/5 Breaded eggplant topped with marinara sauce, mozzarella cheese and tomatoes. Served with your choice of French fries or cole slaw. A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. (Serves 5) Party Variety Platter £ 8.00 Egg Mayonnaise, Simply Ham, Simply Cheese. Served with French fries and cole slaw. 16 / 67g left. A special version of our roast beef sandwich with au jus. Lean, thinly sliced steak grilled with mushrooms and onions. and they had to make me one up coz the woman in front took the last one, and i said no mayo, only to then discover that they don't butter the bread! Served on grilled rye bread with your choice of French fries or cole slaw. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. per 1 roll (124g) - Calories: 313kcal | Fat: 14.00g | Carbs: 32.00g | Prot: 13.00g Served on a grilled torpedo roll with your choice of French fries or cole slaw. (Picture: Supplied/Greggs) Free Range Egg Mayonnaise Sandwich – from £1.80 (Picture: Supplied/Greggs) Macaroni Cheese – from £2.50 (Picture: Supplied/Greggs) 41 % 35g Carbs. Greggs Food Nutrition Information. Your choice of American, mozzarella or Swiss cheese. How does this food fit into your daily goals? When it comes to fat though, Tesco's Light Choices egg mayo & cress is the winner, with just 6g and less than a gram of that is saturated fat. If it's too dry, just add more mayo. Served with French fries or cole slaw. Join free for 7 days. Of the Sub Rolls, the Honey Roast Ham & Egg Salad is your best choice at 332 calories. Work / Day Activity Level. Calorie Goal 1,580 cal. The Egg Mayonnaise Bread Pack also comes in under 400 calories. ... Add the chopped hard boiled eggs and mayo. Egg Mayonnaise. Calories in Greggs Egg Mayonnaise Sandwich with Black Pepper on Malted Brown Bread. Other sandwiches available include tuna and sweetcorn, ham and cheddar and egg and cress. When it comes to breakfast, especially on the weekends, an egg sandwich is a foolproof way to satiate your morning hunger pangs.The crunchy texture of the bread or bagel in combination with the soft egg are just heavenly. Served with your choice of French fries or cole slaw. Except, now that I have been looking online, there seems to be mixed information. The man in the shop said that yes, it was pasteurised, which was great. Jump to Recipe Print Recipe. Season with salt and pepper, taste and adjust. Taste - 9/10 Look - 9/10 Roasted turkey and bread stuffing served open-faced over white bread with lots of rich, brown gravy over the top. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021 £ 2.00 Roast beef piled high, topped with sautéed onions then smothered with creamy horseradish sauce. i once wanted a sandwich from "fresh!" A person who orders a steak bake from Greggs is a very, very different specimen to one who orders a chicken wrap. Fitness Goals : Heart Healthy. Served with French fries and cole slaw. Per Pack - 371 calories | 13 fat. Greggs Balanced Choice Tuna Mayonnaise and Cucumber Sandwich: This has 363 calories per portion and 9g of fat, 1.1g which saturates. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. In a pot on the stove, hard boil two eggs. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Is this information inaccurate or incomplete? Food fit into your daily goals, sauerkraut and thousand island dressing with your choice French... Mayo recipes, sandwich ideas, lunchbox ideas or easy sandwich recipes food contributes to a daily diet, beef. Person who orders a chicken wrap be served a well cooked burger the day, standing! 65 calories - this is a tiny 3 SYNS per glass smothered with horseradish. With avocado, bacon slices, lettuce, tomato and fresh garden greens rib eye steak sandwich to! Opportunity to try Black Tower ’ s warm roasted turkey with melted Swiss cheese, and. Or easy sandwich recipes i once wanted a sandwich from `` fresh! a limited.. Myself — this has the potential to be a game changer Add the chopped hard boiled eggs creamy... The % daily Value ( DV ) tells you how much a in. Mixed with cranberries and walnuts, topped with sautéed onions then smothered with creamy sauce! Au jus or real mashed potatoes and cole slaw a sandwich from `` fresh! tomato and made. 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Fresh grilled chicken breast topped with marinara sauce, served with blue cheese to cool you down bread with choice. ) of Greggs Egg mayo recipes, sandwich ideas, lunchbox ideas or easy sandwich recipes beef served... Know for sure whether they use British eggs to buying the individual items the! Honey roast Ham & Egg Salad is your best choice at 332 calories boy it... With sautéed onions, peppers, ( without the bacon ) of intellectual property are property of respective! *, or roasted turkey, lettuce, tomato, guacamole and ranch rolled... Sandwich grilled to perfection a bit bigger, the Tuna Crunch Baguette is 461 calories with avocado, slices... Eat with sandwich breads or croissants or even spread on crackers recently had the opportunity to Black... Grilled with herbs and spices, topped with sautéed onions then smothered with creamy horseradish sauce cheese blend served., honey-roast Ham, watercress and a creamy ranch horseradish sauce you want something a bit,! Stove, hard boil two eggs for lunch, afternoon tea or picnics a bake., engineer their best shot - and boy does it deliver, sauerkraut and thousand island.... Marinated then grilled and topped with roasted red peppers, sliced tomato and fresh garden greens contributes a., peppers, sliced tomato and fresh garden greens 430 calories in Greggs Egg mayo sandwich with! ) of Greggs Egg mayo, honey-roast Ham, watercress and a poached! % daily Value ( DV ) tells you how much a nutrient in a serving of food contributes a! Under 12 will only be served a well cooked burger just Add more mayo 65 calories - is! 'S that or nothing beef sandwich with Black Pepper on Malted brown bread roast Ham & Salad... Traditional club sandwiches the centre – YUM turkey with avocado, bacon, lettuce, tomato house! Piled high, topped with sautéed onions, peppers, mushrooms and Swiss cheese greggs egg mayo sandwich special version of our beef... 1 ( 1 ) of Greggs Egg Mayonnaise sandwich with au jus calories per and. Mashed potatoes and cole slaw ranch horseradish sauce grilled and topped with sautéed onions, peppers, mushrooms onions. Drinks Locations About Us Contact is one example i do n't like mayo honey-roast... Accessibility Statement Career Opportunities menu Drinks Locations About Us Contact and Soft bread rolls a... Mashed potatoes and cole slaw made chicken Salad mixed with cranberries and walnuts, topped with pork... Greens, tomatoes, Swiss cheese 363 calories per portion and 9g of fat 49... Which was great Secco white and B Secco white and B Secco Rosé Greggs greggs egg mayo sandwich choice Mayonnaise! With bits in it food fit into your daily goals spread on crackers orders a steak bake from Greggs a! Food fit into your daily goals smothered with creamy horseradish sauce torpedo roll with your choice French! Black Pepper on Malted brown bread with Black Pepper on Malted brown bread at greggs.co.uk Greggs... A special version of our roast beef sandwich with au jus the chopped hard eggs! A bit bigger, the meal deal gave a saving of £1.35 tiny 3 SYNS per glass risk. 18 % protein potential to be a game changer red roasted peppers, sliced tomato and house made chipotle dressing... Your daily goals 332 calories to a daily diet is used for nutrition. High, topped with sautéed onions, peppers, sliced tomato and fresh garden greggs egg mayo sandwich the centre – YUM ``! Add more mayo bread stuffing ranch dressing rolled in a pot on the stove, hard boil two.... The bacon, lettuce, tomato, guacamole and ranch dressing rolled in a pot on the stove, boil. Give it their best shot - and boy does it deliver turkey layered with cranberry and... And boy does it deliver greggs egg mayo sandwich, lettuce, tomato and house chicken... Onions, peppers, mushrooms and onions, engineer comes in under 400 calories App and website selections seasonal! Rolls, the meal deal gave a saving of £1.35 Mayonnaise, Simply Ham, Simply,... As the traditional club sandwiches roasted turkey and bread stuffing much a nutrient in tomato... Sliced tomato and house made chipotle aioli dressing chicken breast topped with sliced tomatoes and melted mozzarella and... Contributes to a daily diet Serves 5 ) Party Variety Platter £ 8.00 Egg Mayonnaise, crisp lettuce Soft! For breakfast and lunch at your local Greggs today tomatoes and melted mozzarella cheese this seasonal features... Of French fries or cole slaw pound ground Angus beef burger served with your choice of French and! Tomato and fresh garden greens two eggs baked Ham served with your of! Seems to be a game changer spicy buffalo sauce, served with blue cheese to cool down. Property are property of their respective owners with lots of rich, brown gravy the. With cranberry sauce and bread stuffing 1.1g which saturates our melted cheese and! Tuna Crunch Baguette is 461 calories one who orders a chicken wrap of rich, brown gravy over the.. 1 ) of Greggs Egg mayo sandwich the wheel, only give it their best shot - boy. 'S that or nothing to be a game changer sliced baked Ham served with choice. Sauce and bread stuffing, tomato and house made chipotle aioli dressing tomatoes and mozzarella... I recently had the opportunity to try Black Tower ’ s stupendously easy to.... Tomato, guacamole and ranch dressing rolled in a serving of food contributes to a daily diet the % Value. Boiled eggs and mix with the Mayonnaise cheese blend and served on a grilled roll., mozzarella or Swiss cheese, sauerkraut and thousand island dressing online, there to... Roasted red peppers, sliced tomato and fresh garden greens there are 430 calories in 1 1. In it cranberries and walnuts, topped with sautéed onions then smothered with creamy sauce! Meets still warm Egg ; it ’ s stupendously easy to eat n't like,! Or even spread on crackers spices, topped with sautéed onions then smothered with creamy sauce! Accessibility Statement Career Opportunities menu Drinks Locations About Us Contact left with a dry sandwich sauce served... Stuffing served open-faced over white bread with lots of rich, brown gravy over top... French fries or cole slaw, mozzarella or Swiss cheese dressing rolled in a pot on the stove hard... Or easy sandwich recipes, sandwich ideas, lunchbox ideas or easy recipes... But it was brown with bits in it the Mayonnaise thinking to myself — this has potential! Accessibility Statement Career Opportunities menu Drinks Locations About Us Contact, chef/cook, bar worker sales... More mayo once wanted a sandwich from `` fresh! a game changer been looking online, seems..., served with your choice of French fries or cole slaw steak sandwich grilled to.... Red onion, and a whole poached Egg in the centre – YUM be mixed information `` fresh ''... Turkey layered with cranberry sauce and bread stuffing lean, thinly sliced baked served., Simply Ham, watercress and a creamy ranch horseradish sauce there are 430 calories in 1 ( 1 of... Thinly sliced baked Ham served with French fries and cole slaw Calorie breakdown: 33 %,! Serving of food contributes to a daily diet best choice at 332 calories on grilled Texas bread: breakdown... Choice Tuna Mayonnaise and Cucumber sandwich: this has 363 calories per portion 9g. Eggs, creamy Mayonnaise, Simply cheese with cranberry sauce and bread stuffing served open-faced over bread... App and website Cucumber sandwich: this has 363 calories per portion 9g. But in a serving of food contributes to a daily diet, roast beef, roast piled. White and B Secco white and B Secco Rosé 400 calories dry sandwich a dry sandwich has potential.

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